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Achieving a flatter midsection is a common aspiration for many people. Intermittent fasting has become increasingly trending as a method to lose weight and sculpt the abdominals. While it's not a quick fix, intermittent fasting, when combined with a balanced diet and consistent exercise, can certainly help you attain your toned abdomen objectives.
But Permit’s not neglect to understand the simplicity of cooking oven chips in an air fryer, a method that shaves off important minutes out of your cooking schedule and delivers impeccable benefits each time. If your oven with an air fryer doesn't have a preheat option: activate the air fryer environment and let it sit empty for approximately 5